You can find the strategies over here. Some of the ones I like include:

• Write a story or chapter each week
• Have someone pay you for writing, even if it's with cookies or chocolate syrup...
• Write while listening to music
• Challenge other writers to finish a story a week, those that fail to buy dinner for those that succeed
• Remove all games from your computer
• Use every spare moment to write something, even if it's just one sentence

And so on. Enjoy